Monthly Archives: November 2020

The Benefits of Exercise

As you undoubtedly know, exercise is a vital component for your general health. What you might not know is that regular exercise is also a vital component to looking--and feeling--young. THE BENEFITS OF REGULAR EXERCISE Weight Control: Exercise helps control your weight by burning calories--as well as paying close attention to your daily diet. Reduction …

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Woman comfortably tries on pants after a tummy tuck.

4 Unexpected Benefits of a Tummy Tuck

A tummy tuck is best known for flattening the midsection and removing rolls of loose, saggy skin. However, there are more benefits to this popular procedure than you might expect. I remind my own tummy tuck patients in Schererville and Valparaiso that they have so much to look forward to after surgery. And with these …

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